Spiralized Potato Latkes

Print Spiralized Potato Latkes Servings: 25 These spiralized Potato Latkes are crisp, light and delicious! You will never grate your potatoes again! Ingredients 2 large Russet potatoes 3/4 cup panko breadcrumbs 2 eggs, beaten 1 tbsp rice flour Salt and pepper Avocado oil for frying Instructions Pour 1/8 inch of oil into an electric skillet.…

Zoodle-Chinni

Print Zoodle-Chinni Servings: 4 Trade out your fettuccini with this exciting new dish utilizing the ever so popular spiralizer that is all the rage now. This recipe features zucchini, daikon, carrots and cucumber, making it easy to get all your servings of veggies for the day! The thick, creamy avocado sauce acts like an alfredo…

Kids & Food

We were playing in the kitchen the other day and came up with these fantastic gluten free pancakes using the King Author all purpose mix. No fancy tools required to make these owl pancakes. We created them by using a 1/3 cup measure to pour the batter into the pan to create an oblong shape…

Grilled Eggplant Rolls with Feta

Print Grilled Eggplant Rolls with Feta Servings: Varies Quick and easy appetizers that can be partially made in advance. Just grill the eggplant the day before your event and refrigerate overnight. Roll up with the feta the day of your gathering and wow you guests. Ingredients 1 large Asian eggplant 2 tablespoons olive oil Salt…

Garden Salad

Print Garden Salad Servings: 4 servings Using fresh and local produce to create a satisfying meal. Ingredients Carrots Yellow Cauliflower Purple Cauliflower Lettuce Instructions Combine these items to make a delicious Spring salad. 6.1.5 https://greenscookery.com/recipes/garden-salad/ Copyright 2016 Nutrition Studio, Inc.

Beet Greens Pesto

Print Beet Greens Pesto Prep Time: 15 minutes Cook Time: 10 minutes Servings: 1 cup pesto Don’t throw away your beet greens, repurpose them by making fresh and easy pesto! Ingredients 4 cups beet greens, stems removed and roughly chopped 5 tablespoons olive oil 2 garlic cloves 2 tablespoons lemon juice 1/3 cup freshly grated…

Beet Mocktail

Print Beet Mocktail Prep Time: 10 minutes This is a great use for incorporating beets into a beverage that is fast and easy. Ingredients 1 cup club soda 1 tablespoon grated beets 1 teaspoon grated ginger 1 tablespoon lemon juice 2 tablespoons agave 1/ cup ice Instructions Combine club soda, beets, ginger, lemon juice, agave…

Talking Nutrition to Boys & Girls Club

I had the pleasure of speaking about the importance of eating balanced meals to children from the Boys & Girls Club ages 7-13 in Scottsdale on Tuesday. Some were introduced to snap peas for the very first time and discovered that it was very different from a regular canned pea that they had previously encountered.…