Stir Fried Bok Choy

Bok Choy Despite the very different appearance between cabbage and Bok Choy, they both belong to cruciferous vegetable family. Bok Choy is a dark green, low calorie vegetable that provides an excellence source of beta-carotene, Vitamin C, Vitamin K and is a good source of potassium and folate. Bok Choy also contains many phytonutrients including…