Cricket Protein – Say What?

  I ate a food grade cricket last year at the International Food Bloggers Conference in Sacramento. After you get over the initial thought of munching on a cricket –legs and all, it simply tasted like sunflower seeds with a crunch. This past week I purchased cricket based snack chips at my Fry’s grocery store.…

Endive

Print Auto Draft Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Yield: 2 cups Serving Size: 1 cup Calories per serving: 370 Fat per serving: 29 Saturated fat per serving: 5 Carbs per serving: 21 Protein per serving: 11 Fiber per serving: 8 Sugar per serving: 10 Sodium per serving: 330…

Curried Deviled Eggs

Print Deviled eggs with curry powder Prep Time: 15 minutes Total Time: 15 minutes Yield: 24 Serving Size: 1 This Easter, try adding a little spice to your traditional deviled eggs. Just a pinch of curry powder transforms your ordinary deviled eggs to EGGS-trodinary! Ingredients 12 large hard boiled eggs, peeled 3/4 cup of mayonnaise…

Sorghum with Mixed Greens

Print Sorghum with Mixed Greens Prep Time: 20 minutes Cook Time: 60 minutes Total Time: 20 minutes Yield: 4 servings Serving Size: 1 cup A whole grain summer salad that’s refreshingly light but satisfying. Ingredients 1/2 cup dry sorghum, rinsed 2 cups water 3 tablespoons lemon juice 2 tablespoons olive oil 1 tablespoon agave nectar…

Smoked & Grilled Leg of Lamb

Print Smoked & Grilled Leg of Lamb Prep Time: 15 minutes Cook Time: 2 hours Total Time: 2 hours, 15 minutes Yield: 12 Servings If you are a fan of BBQ then this easy leg of lamb recipe will become a new family favorite. Ingredients 1 Leg of lamb (bone in) about 6 1/2 pounds…

Pumpkin Agave Fever

Print Pumpkin Agave Fever Prep Time: 30 minutes Total Time: 30 minutes Yield: 1 Need a fun fall beverage for your next get together? Try my Pumpkin Agave Fever Mocktail. Ingredients 1 pumpkin pie pumpkin (about 2 ½ pounds) 2 oz. coconut water 1 oz. spiced apple cider 1 oz. lemon juice 2 tsp. agave…

Charred Cream Corn

Print Charred Cream Corn Prep Time: 15 minutes Cook Time: 30 minutes Total Time: 45 minutes Yield: 6 Serving Size: 1/2 cup Charred corn is a summer favorite. This updated version has a nice smokiness with a pop of heat. Ingredients 3 slices bacon, chopped 2 ears of corn 1 large poblano pepper (about 5…

Grilled Cabbage

Print Grilled Cabbage Prep Time: 15 minutes Total Time: 15 minutes Yield: 5 pieces Serving Size: 1 piece Cabbage is the perfect side to BBQ however, it doesn’t have to be served up as coleslaw. Try this savory grilled cabbage recipe and mix it up a bit at your next cook out. Ingredients 1 head…

Beef Short Ribs

Print Beef Short Ribs Prep Time: 30 minutes Cook Time: 6 hours Total Time: 6 hours, 30 minutes Yield: 8 ribs Serving Size: 2 ribs This first test recipe came out really good. However, next time I would use more tabasco, increase the temperature, and cook for a shorter time period. Ingredients 2 racks beef…